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Baked “Fried” Buffalo Cauliflower

By On January 8, 2017

Like a lot of people we love Buffalo chicken fingers.  With New Years upon us, I know many people are looking to shed some holiday weight as well; so eating fried chicken isn’t… Read More


Goat Cheese Stuffed Dates Wrapped in Bacon

By On October 25, 2015

This is a very simple snack that will impress even your most food snob friends.  For anyone that has ever eaten these, you know they are decadent and complex in flavor. That… Read More


Paleo-ish Waffle Iron Falafel

By On October 23, 2015

So many of us love falafel but try to avoid deep fried food.  For those of you that have tried to pan fry it or over bake it, there is a lot… Read More


Greek Quinoa Cakes

By On March 1, 2014

Quinoa is one of those foods that is hotly debated about whether it is Paleo or not.  Every one agrees it’s not a grain so it’s at least “healthier” for you.  I… Read More