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Cold Brew Coffee

By On September 22, 2015

The newest coffee fad is cold brew coffee (which is Paleo).  If you’re like me, you find it absurd to see some of the prices that places charge for a simple cup… Read More


Pina Colada Smoothie

By On March 15, 2014

On hot days or even worse, humid days, I really like a light breakfast or refreshing drink.  Smoothies are a great, quick breakfast and also a great refreshing drink before/after a workout. … Read More


Apple and Spinach Cider

By On January 14, 2014

Let me start by saying this recipe has been made in our juicer.  You might be able to also make this in a Ninja blender as well.  I know the idea of… Read More