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Condiments, Jams, & Spreads

Condiments, Jams, & Spreads

Easy Homemade Paleo Relish

By On May 17, 2016

I have always been a big relish person.  As I got older and started paying attention to the ingredients in my food, I realized most relishes are made with high fructose corn… Read More


Cold Brew Coffee

By On September 22, 2015

The newest coffee fad is cold brew coffee (which is Paleo).  If you’re like me, you find it absurd to see some of the prices that places charge for a simple cup… Read More

Condiments, Jams, & Spreads

Grilled Pineapple and Mango Salsa

By On May 31, 2015

Who doesn’t love a great, fresh salsa now that summer is here.  This recipe is very simple to make and will surprise your friends and family.  The grilled pineapple and mango add… Read More

Condiments, Jams, & Spreads

Bacon and Onion Jam

By On February 22, 2015

My wife and I were at a brew pub about a year ago and tasted a bacon and onion jam for the first time.  I was stunned how good it was and… Read More

Condiments, Jams, & Spreads

Dry Rub for Pork Ribs, Butt, or Shoulder

By On February 4, 2014

I have been slowly developing different rubs for meats I cook in the oven or in my smoker.  I know that dry rubs can intimidate people sometimes but my hope is to… Read More

Condiments, Jams, & Spreads

Paleo Friendly Tomato Sauce

By On January 21, 2014

It seems most people don’t realize how much sugar is added to store bought tomato sauce.  Having grown up in an Italian family, I have always been aware of it.  Mostly because… Read More

Condiments, Jams, & Spreads

Paleo Strawberry Syrup

By On January 20, 2014

This is a very simple recipe for a Paleo strawberry syrup.  You can use blueberries as well to the same ratio.  If you would like it less “chunky” you could use an… Read More


Paleo Nutella

By On January 17, 2014

So I have worked on this recipe for a little while now.  Having lived in Europe for a few years, I developed a love for Nutella.  The problem is, I know how… Read More