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Hawaiian Style Poke

By On September 20, 2015

For anyone that has ever had any style of Poke, you know it’s amazing.  My wife and I have been lucky enough to have eaten Poke for the first time while on… Read More


Paleo Nachos

By On September 11, 2014

As football approaches who isn’t looking forward to some great snack foods?  I am a big fan of nachos but I also know they are not the healthiest snack food.  So I… Read More


Paleo Coconut Shrimp

By On June 6, 2014

This is one of my personal guilty pleasure foods.  Developing this recipe was great because I do love coconut shrimp and this is so easy to make.  For those of you who… Read More


Italian Meatballs

By On May 4, 2014

This is a great recipe for Italian meatballs.  They can be Paleo or Paleo-ish depending on your use of Parmesan cheese.  I have made them both with and without the cheese.  The… Read More


Paleo Pan Fried Haddock

By On April 3, 2014

A crispy, breaded, and pan fried fish is something most of us love to eat but isn’t usually a healthy dish.  This recipe changes that.  The secret here is to pan fry… Read More


Homemade Chicken Soup with Paleo Dumplings

By On February 15, 2014

Many of us live in cold weather climates where a great chicken soup helps us get through cold and snowy nights.  This is a recipe for all of us that miss dumplings… Read More


Paleo Perogies

By On February 14, 2014

For those of you who love perogies you understand how much they can be missed when trying to eat Paleo.  This recipe will give you the best of both worlds.  These perogies… Read More


Paleo Chicken Fingers

By On February 7, 2014

We all like chicken fingers but those of us trying to eat healthier don’t want the fried fingers anymore.  Many of the pre-made chicken fingers you find in a store have been… Read More


Pork Ribs

By On February 4, 2014

Pork ribs are obviously a favorite amongst many in the Paleo world as well as most any other person.  I have talked to people over the years who think you cannot make… Read More


Paleo Biscuits

By On January 26, 2014

Here is a great recipe for Paleo biscuits.  We have eaten these with all three meals of the day and they go especially well with a sausage gravy to make biscuits and… Read More